Active computer games no substitute

New generation active computer games stimulate greater energy expenditure than sedentary games, but are no substitute for playing real sports, as per a research studyin that weeks Christmas issue of the BMJ. Young citizens are currently recommended to take an hour

of moderate to vigorous physical exercise each day, which should use at least three times as much energy as is used at rest. But a number of adolescents have mostly sedentary lifestyles……..

Orginal post by Computer blog from technology-blog.com

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